Posted on Wednesday, March 18, 2015
Vision health affects every aspect of life. Protect your vision with the following tips:
- Ensure sufficient daily intake of vitamins C and E and Omega-3 fatty acids.
- Schedule regular eye exams.
- Stop smoking.
- Wear sunglasses with UVA and UVB protection to protect eyes from ultraviolet rays.
- Manage diseases such as diabetes and high-blood pressure, which affect eye health. Diabetes is the leading cause of blindness in adults.
- Allow time for eyes to rest. Look away from computer and TV screens to reduce eye strain.
- Use prescription eye medications as prescribed to treat specific eye diseases and prevent further damage.
For questions or more tips on how to better care for your eyes, visit one of our pharmacies and speak with a friendly pharmacist.
Gradee Davis, PharmD
Brookshire Brothers in Liberty, TX